Transform your energy to transform your health

If you want better health it's important to understand how your energy influences your health. It helps to put your health into your own hands and give you the ability to improve it over time.

This course is a simple introduction to some core principles of energy and health. 

How it works

  • 7 energy activations (30 minute audios) directly transform your energy as you listen to them

  • 7 talks (20 minute audios) help your mind to understand and support the change that's taking place in your energy

  • Activations are relaxing and release stress, for additional health benefit

  • Listen to each recording 3 times (at least) for deeper processing

What's included?

  • 1

    Introduction

  • 2

    Day 1-3 - Energy and Health

  • 3

    Day 4-6 - Relaxation

    • 3. Activation: Relaxation and health

    • 4. Talk: How relaxation affects your health
  • 4

    Day 7-9 - Healing

    • 5. Activation: Healing

    • 6. Talk: The epic story of healing
  • 5

    Day 10-12 - Dealing with negativity

    • 7. Activation: Handling doubt, fear, negative emotion and blocked energy

    • 8. Talk: Mastering doubt, fear, negative emotion and blocked energy
  • 6

    Day 13-15 - Vision

    • 9. Activation: Create a vision for your health

    • 10. Talk: Expanding on the vision of your health
  • 7

    Day 16-18 - Connect with your body

    • 11. Activation: Connect and communicate with your body

    • 12. Talk: How to connect with different parts of your body

    • 13. Live coaching - connecting with your body
  • 8

    Day 19-21 - Love your body and yourself

    • 14. Activation: Love your body

    • 15. Talk: How love affects your body

    • 16. Live coaching - love, creativity and health
  • 9

    Day 22 - How to continue improving your health

    • Your next step